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Celebrating Earth Day: Sustainable Eating Habits for a Healthy Gut
Every year on April 22, the world comes together to celebrate Earth Day, a reminder of the importance of sustainability in every aspect...
Harriet Campbell
Apr 254 min read
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Plant-Based Comfort Foods for Gut Health This Fall
As the crisp autumn air rolls in, many of us crave warm, hearty meals that bring comfort. But what if your favourite comfort foods could...
Harriet Campbell
Nov 22, 20244 min read
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Plant-Based Eating for Longevity: How a Plant-Centric Diet Supports a Longer Life
The interest in plant-based diets has surged in recent years, driven by their profound health benefits and positive impact on the...
Harriet Campbell
Sep 13, 20244 min read
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Sustainable Nutrition: How to Eat for Your Health and the Planet
In a world increasingly aware of environmental challenges, sustainable nutrition has emerged as a key approach to eating that supports...
Harriet Campbell
Aug 16, 20243 min read
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