Harriet Campbell
Gut Health and Mental Wellness: The Science Behind the Connection
The connection between gut health and mental wellness has become a significant area of research and interest in recent years. The idea...
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Harriet Campbell
- Aug 9
- 3 min
Probiotics and Mental Health: The Gut-Brain Connection
In recent years, the connection between gut health and mental well-being has garnered significant attention, highlighting a fascinating...
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Harriet Campbell
- Jul 26
- 3 min
The Role of Food Labels in Making Informed Nutritional Choices
Confused by food labels? 🥫 Learn how to decode them and make healthier nutritional choices with our latest blog.
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Harriet Campbell
- Jul 19
- 3 min
Mood-Boosting Foods: Enhancing Emotional Wellbeing Through Diet
The saying "you are what you eat" holds a profound truth, especially when it comes to our emotional wellbeing. Increasingly, research is...
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Harriet Campbell
- May 17
- 3 min
Eco-Conscious Eating: How Sustainability is Shaping Diets
As we progress through 2024, the surge in eco-conscious eating continues to shape dietary trends across the globe. More than ever,...
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Harriet Campbell
- Mar 22
- 3 min
The Impact of Gut Health on Immune Function
In 2024 the focus on health and wellness is more pronounced than ever, especially in the wake of global health challenges. At the heart...
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