Harriet Campbell
Probiotics and Mental Health: The Gut-Brain Connection
In recent years, the connection between gut health and mental well-being has garnered significant attention, highlighting a fascinating...
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Harriet Campbell
- Jul 19
- 3 min
Mood-Boosting Foods: Enhancing Emotional Wellbeing Through Diet
The saying "you are what you eat" holds a profound truth, especially when it comes to our emotional wellbeing. Increasingly, research is...
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Harriet Campbell
- May 31
- 3 min
Harnessing the Health Benefits of Fermented Foods
Fermented foods have been part of human diets for thousands of years, not just for their unique flavors but also for their health...
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Harriet Campbell
- Dec 28, 2023
- 2 min
The Gut-Brain Connection: Exploring the Latest Research
In recent years, the gut-brain connection has emerged as a pivotal area of interest in both functional and nutritional medicine. This...
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Harriet Campbell
- Dec 14, 2023
- 2 min
Maintaining Digestive Health During the Holiday Season: Tips and Strategies
The holiday season, with its festive cheer and abundance of delicious food, can be challenging for digestive health. While it's a time...
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